This book should be used as a guideline and explanation as to why it is needed and how to deal with issues related to an inactive lifestyle. One’s current lifestyle is an alteration, and a forced adjustment to the pandemic-induced way of life. The direct effect of this is a sedentary lifestyle. Therefore, this book is prompted by the human health conditions rapidly being highlighted by the pandemic and possibly subsequent similar conditions that might be present in the future.
| Pages: | 107 |
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| Published: | 2021 |
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| ISBN: | 978-1-63902-846-7 |
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| Language: | English |
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| Category: | Sports & Fitness |
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