This book should be used as a guideline and explanation as to why it is needed and how to deal with issues related to an inactive lifestyle. One’s current lifestyle is an alteration, and a forced adjustment to the pandemic-induced way of life. The direct effect of this is a sedentary lifestyle. Therefore, this book is prompted by the human health conditions rapidly being highlighted by the pandemic and possibly subsequent similar conditions that might be present in the future.
Pages: | 107 |
Published: | 2021 |
ISBN: | 978-1-63902-846-7 |
Language: | English |
Category: | Sports & Fitness |